Sticky Garlic Chicken Noodles – Quick, Sweet & Savory Stir-Fry

There’s something irresistible about a glossy bowl of Sticky Garlic Chicken Noodles — the kind where every strand of noodle clings to a sweet, garlicky glaze, and juicy pieces of chicken are coated in a sticky, savory sauce. This dish brings together the comfort of noodles with the bold flavors of garlic, soy, brown sugar, and a touch of heat.

Perfect for a fast weeknight dinner or when you’re craving takeout at home, this noodle stir-fry comes together in under 30 minutes and uses pantry-friendly ingredients. It’s bold, deeply flavorful, and endlessly slurpable — all in one skillet or wok.

Ingredients Overview

The beauty of this recipe is its balance — savory soy sauce, sweet brown sugar, pungent garlic, and tender noodles come together for a bold, saucy stir-fry. Here’s what you’ll need:

Chicken & Noodles

  • Boneless skinless chicken thighs or breasts (1 lb): Thighs are juicier and more flavorful, but breasts work well for a leaner option.

  • Cornstarch (2 tbsp): Helps give the chicken a crisp edge and thickens the sauce.

  • Neutral oil (vegetable, canola, or avocado): For stir-frying without overpowering flavor.

  • Egg noodles, lo mein, or ramen (8 oz): Choose a sturdy noodle that holds up to tossing and soaking in sauce. Fresh or dried both work.

Sauce

  • Soy sauce (¼ cup): The salty base — use low-sodium if preferred.

  • Dark soy sauce (1 tbsp): Adds color and depth (optional, but recommended).

  • Brown sugar (2–3 tbsp): Brings sweetness and helps create the signature stickiness.

  • Garlic (4–5 cloves, minced): The star of the dish — fresh garlic gives the best flavor.

  • Rice vinegar (1 tbsp): Adds brightness to balance the sweetness.

  • Sesame oil (1 tsp): A finishing oil for nutty aroma and depth.

  • Red chili flakes or sriracha (optional): Adds a gentle kick if you like heat.

  • Water (¼ cup): Helps balance and extend the sauce.

  • Cornstarch slurry (1 tsp cornstarch + 1 tbsp water): Thickens the sauce at the end.

Optional Add-ins

  • Sliced green onions

  • Steamed broccoli or snow peas

  • Shredded carrots

  • Sesame seeds for garnish

Step-by-Step Instructions

1. Prep the Chicken

Slice the chicken into thin strips and toss with 2 tablespoons of cornstarch, salt, and pepper. This step helps seal in moisture and gives a light crust when stir-fried.

2. Mix the Sauce

In a bowl, combine soy sauce, dark soy (if using), brown sugar, garlic, rice vinegar, sesame oil, water, and chili flakes. Stir well. Set aside.

3. Cook the Noodles

Boil your noodles according to package instructions. Drain, rinse lightly (if needed), and set aside. Don’t overcook — they’ll finish in the sauce.

4. Sear the Chicken

Heat 1–2 tablespoons of oil in a large skillet or wok over medium-high heat. Add chicken in a single layer and sear for 2–3 minutes per side until golden and cooked through. Remove and set aside.

5. Build the Sticky Garlic Sauce

In the same pan, add a touch more oil if needed. Pour in the sauce mixture and bring it to a simmer. Let it bubble gently for 2–3 minutes.

Stir in the cornstarch slurry and let the sauce thicken until glossy and sticky.

6. Toss It All Together

Add the chicken back into the pan along with the cooked noodles. Toss well until everything is coated in the sticky garlic sauce and heated through.

7. Finish & Serve

Garnish with sliced green onions, sesame seeds, or a squeeze of lime if desired. Serve hot.

Tips, Variations & Substitutions

Expert Cooking Tips

  • Cook chicken in batches to avoid overcrowding the pan — it helps keep the sear.

  • Use fresh garlic — pre-minced or jarred garlic won’t offer the same depth.

  • Toss noodles gently to avoid breaking them as they coat in the sauce.

Flavor Variations

  • Honey garlic version: Swap brown sugar for honey for a floral, stickier glaze.

  • Spicy sesame: Add chili crisp and toasted sesame seeds for heat and crunch.

  • Thai-inspired: Add a splash of fish sauce and lime juice for a tangy twist.

Ingredient Substitutions

  • Use tofu or shrimp instead of chicken.

  • Swap tamari or coconut aminos for soy sauce to keep it gluten-free.

  • Add sautéed bell peppers or mushrooms for a veggie-packed version.

Serving Ideas & Occasions

Sticky Garlic Chicken Noodles pair perfectly with light sides and are versatile for many occasions:

  • Quick weeknight dinner — ready in 30 minutes or less.

  • Meal prep lunches — store well in the fridge.

  • Casual dinner parties — serve with dumplings or spring rolls.

Serve with:

  • Steamed broccoli or bok choy

  • Cucumber salad

  • Chili oil on the side

Nutritional & Health Notes

This dish offers a balance of protein, carbs, and flavor, but you can make it lighter with a few tweaks:

  • Use chicken breast and low-sodium soy sauce for less fat and salt.

  • Add steamed or stir-fried vegetables to increase fiber.

  • Portion control helps — a serving is satisfying thanks to the richness of the sauce.

For low-carb versions:

  • Use shirataki or zucchini noodles.

  • Sweeten the sauce with monk fruit or erythritol instead of sugar.

FAQs

Q1: Can I make this dish ahead of time?

A1: Yes! It keeps well in the fridge for up to 3 days. Reheat in a skillet with a splash of water to loosen the sauce.

Q2: What noodles are best for this recipe?

A2: Lo mein, ramen, egg noodles, or even linguine work well. Choose something chewy that holds sauce.

Q3: Can I use pre-cooked chicken?

A3: You can, but fresh-cooked chicken tastes best in this recipe. If using leftover chicken, add it at the end just to warm through.

Q4: Is this recipe spicy?

A4: Only if you add chili flakes or sriracha. The base sauce is savory and slightly sweet. You can easily control the spice level.

Q5: Can I double the sauce?

A5: Absolutely. If you love saucy noodles, double the sauce ingredients and thicken to your liking with extra slurry.

Q6: Can I make this gluten-free?

A6: Yes. Use gluten-free tamari instead of soy sauce and serve with gluten-free noodles like rice noodles.

Q7: What’s the best way to store leftovers?

A7: Store in an airtight container in the fridge for 2–3 days. Reheat in a pan or microwave with a splash of water to keep it moist.

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Sticky Garlic Chicken Noodles are a sweet, savory, and slightly spicy stir-fry dish made with tender chicken, chewy noodles, and a glossy homemade garlic sauce — all in under 30 minutes.

  • Author: Maya Lawson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30minutes
  • Yield: 46 servings 1x

Ingredients

Scale
  • 1 lb boneless skinless chicken thighs or breasts, thinly sliced

  • 2 tbsp cornstarch

  • Salt & pepper, to taste

  • 2 tbsp neutral oil

  • 8 oz lo mein or egg noodles

  • ¼ cup soy sauce

  • 1 tbsp dark soy sauce (optional)

  • 23 tbsp brown sugar

  • 45 garlic cloves, minced

  • 1 tbsp rice vinegar

  • 1 tsp sesame oil

  • ¼ cup water

  • 1 tsp cornstarch + 1 tbsp water (for slurry)

  • Red chili flakes or sriracha (optional)

  • Green onions & sesame seeds (for garnish)

Instructions

  • Boil noodles, drain, and set aside.

  • Toss chicken with cornstarch, salt, and pepper.

  • Heat oil in skillet or wok. Cook chicken in batches until browned. Remove and set aside.

  • In a bowl, mix soy sauces, brown sugar, garlic, vinegar, sesame oil, and water.

  • Pour sauce into pan, bring to simmer. Add cornstarch slurry and cook until thickened.

  • Return chicken and noodles to pan. Toss until coated and heated through.

  • Garnish and serve hot.

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