Chicken Crust Pizza (Easy Low Carb Recipe) – High Protein & Keto Friendly!
A low-carb, high-protein pizza with a crust made from ground chicken, Parmesan, and spices—perfect for keto or gluten-free diets.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 1 (10–12 inch) pizza (serves 2–3) 1x
Ingredients
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1 lb ground chicken
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1/3 cup grated Parmesan cheese
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1 egg
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1 tsp garlic powder
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1/2 tsp onion powder
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1 tsp Italian seasoning
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1/2 tsp salt
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1/4 tsp black pepper
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1/4 cup sugar-free marinara sauce
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1 cup shredded mozzarella
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Optional toppings: pepperoni, bell peppers, olives, mushrooms, fresh basil
Instructions
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Preheat oven to 425°F (220°C). Line baking sheet with parchment paper.
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Mix ground chicken, Parmesan, egg, and seasonings in a bowl.
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Form into a 10–12 inch crust, about 1/4 inch thick.
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Bake for 20 minutes, flipping once if desired for crispier crust.
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Add sauce, cheese, and toppings. Bake another 8–10 minutes.
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Broil for 1–2 minutes if desired. Let cool slightly before slicing.
Notes
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Pat chicken dry before mixing to reduce moisture.
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Use parchment paper to avoid sticking.
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Try mini pizzas for individual servings.
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Store leftovers in fridge up to 5 days or freeze the crust.