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A creamy, rich mushroom soup made with fresh mushrooms, aromatic herbs, and finished with cream. Can be made dairy-free or gluten-free with simple swaps.

Ingredients

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  • 2 tbsp butter or olive oil

  • 1 small onion or 2 shallots, diced

  • 3 garlic cloves, minced

  • 16 oz mushrooms (cremini, button, or mixed), sliced

  • 1 tsp fresh thyme

  • 1 bay leaf

  • 2 tbsp all-purpose flour

  • 4 cups low-sodium vegetable or chicken broth

  • ½ cup heavy cream or coconut cream

  • Salt and black pepper to taste

  • Pinch of nutmeg

  • Optional: ¼ cup dry white wine

Instructions

  1. In a large pot, melt butter over medium heat. Add onions and sauté 5–7 minutes until soft.

  2. Add garlic and mushrooms. Cook 10–12 minutes until mushrooms are browned.

  3. Stir in thyme, bay leaf, and optional wine. Simmer 2 minutes.

  4. Sprinkle in flour and stir constantly for 2 minutes.

  5. Slowly pour in broth while whisking. Bring to a simmer and cook 15 minutes.

  6. Remove bay leaf. Blend half or all of the soup until desired texture is reached.

  7. Stir in cream, nutmeg, salt, and pepper. Heat through gently.

  8. Serve hot, garnished with herbs or a drizzle of olive oil.