Crispy on the outside and tender on the inside, these homemade sweet potato tots are perfect for snacking, sides, or entertaining. Naturally sweet and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30minutes
- Yield: 4–6 servings 1x
Ingredients
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2 medium sweet potatoes (roasted, skin removed)
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½ cup panko breadcrumbs (+ more for coating)
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¼ cup grated Parmesan cheese (optional)
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1 egg (or flax egg for vegan)
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2 tbsp all-purpose or almond flour
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½ tsp garlic powder
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½ tsp onion powder
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Salt and pepper, to taste
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Oil spray, for baking
Instructions
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Preheat oven to 400°F (200°C). Roast sweet potatoes for 45 minutes until fork-tender. Let cool, then scoop out 2 cups of flesh.
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In a bowl, mash sweet potatoes lightly. Mix in breadcrumbs, cheese (if using), egg, flour, garlic powder, onion powder, salt, and pepper.
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Roll mixture into small cylindrical tots. Coat in extra panko for crunch.
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Place on parchment-lined baking sheet, spray with oil.
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Bake for 25–30 minutes, flipping halfway through, until golden brown.
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Serve hot with your favorite dip.