These kid-friendly ground chicken meatballs are tender, flavorful, and packed with hidden veggies. Perfect for lunchboxes, dinner, or meal prep.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30minutes
- Yield: 4–6 servings 1x
Ingredients
Scale
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1 lb ground chicken
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½ cup breadcrumbs
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1 egg
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¼ cup grated zucchini (squeezed dry)
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¼ cup grated carrot
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¼ cup grated Parmesan
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½ tsp garlic powder
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½ tsp onion powder
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Salt and pepper to taste
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Olive oil for baking or frying
Instructions
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Preheat oven to 400°F.
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Mix all ingredients in a large bowl until just combined.
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Form into 1½-inch balls and place on greased baking sheet.
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Brush or spray with olive oil.
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Bake for 15–18 minutes, turning halfway.
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Serve warm with dipping sauce or over pasta/rice.