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A wholesome, one-pot pasta dish made with lentils, tomatoes, garlic, and herbs. Hearty, simple, and ready in 40 minutes — no boiling water or draining required.

Ingredients

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  • 1 tbsp olive oil

  • 1 small onion, diced

  • 3 cloves garlic, minced

  • 1 cup dry brown or green lentils

  • 1 can (14 oz) diced or crushed tomatoes

  • 2 tbsp tomato paste

  • 1 tsp dried oregano

  • ½ tsp dried thyme

  • ½ tsp salt, to taste

  • ¼ tsp black pepper

  • ¼ tsp red pepper flakes (optional)

  • 4 cups vegetable broth or water

  • 8 oz short pasta (penne, fusilli, etc.)

  • Fresh parsley or basil, for garnish

Instructions

  • In a large pot, heat olive oil over medium. Sauté onion for 4–5 minutes, then add garlic and cook another 30 seconds.

  • Stir in lentils, tomatoes, tomato paste, and seasonings.

  • Pour in broth and bring to a boil. Add pasta and stir to prevent sticking.

  • Reduce heat and simmer uncovered for 20–25 minutes, stirring occasionally, until pasta and lentils are tender.

  • Taste and adjust seasoning. Stir in a drizzle of olive oil and garnish with herbs.

  • Serve hot with optional toppings like vegan Parmesan or fresh