Quick & Easy Honey Garlic Ground Beef and Broccoli Stir-Fry
A fast and flavorful stir-fry made with ground beef, tender broccoli, and a sweet-savory honey garlic sauce. Perfect for busy nights or meal prep.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
Ingredients
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1 lb ground beef (85–90% lean)
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3 cups broccoli florets
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3 garlic cloves, minced
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1 tsp fresh grated ginger (optional)
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1 tbsp oil (for cooking)
Sauce:
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1/3 cup soy sauce
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2 1/2 tbsp honey
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1 tbsp rice vinegar (optional)
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1 tsp sesame oil
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1 tbsp cornstarch + 2 tbsp water (slurry)
Instructions
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Blanch or microwave broccoli until tender-crisp. Set aside.
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Brown ground beef in a skillet over medium-high heat, 5–7 minutes. Drain fat if needed.
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Add garlic and ginger. Sauté for 1 minute until fragrant.
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Whisk sauce ingredients in a bowl. Pour over beef.
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Add broccoli and stir to coat. Simmer 2–3 minutes until sauce thickens.
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Serve hot over rice or grains. Garnish as desired.
Notes
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Use tamari or coconut aminos for gluten-free option.
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Add red pepper flakes for spice.
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Great for meal prep and freezer-friendly.