Roasted Sweet Potato Rounds with Honey & Feta – A Sweet & Savory Favorite

Roasted Sweet Potato Rounds with Honey & Feta bring together caramelized edges, creamy cheese, and a drizzle of floral sweetness in every bite. This dish is as beautiful as it is flavorful, with the vibrant orange of sweet potatoes contrasting the white feta and golden honey glaze. Whether you’re planning a holiday menu, looking for a simple vegetarian side, or hosting a party, this recipe is a total crowd-pleaser.

Rooted in Mediterranean flavors and cozy comfort, these rounds offer a balanced bite of sweet, salty, and tangy. They can be served warm or at room temperature, making them versatile enough for dinner tables or festive platters.

Ingredients Overview

Let’s explore what makes this simple dish sing with flavor and texture.

Sweet Potatoes

Choose medium-sized sweet potatoes with smooth, firm skin. Their natural sweetness intensifies when roasted, and their sturdy structure makes them ideal for slicing into rounds.

Tip: Leave the skin on for added fiber and rustic appearance. Just scrub them well before slicing.

Olive Oil

A good-quality olive oil helps the sweet potatoes roast evenly and adds richness. It also aids in caramelizing the edges, which deepens the flavor.

Alternative: Avocado oil or melted coconut oil work as substitutes.

Salt & Pepper

Simple seasoning is key. A generous sprinkle of kosher salt brings out the sweetness, while black pepper adds mild heat.

Crumbled Feta Cheese

Feta adds a creamy, salty contrast that pairs perfectly with the sweet potato and honey. Its crumbly texture melts slightly from the heat, creating a creamy finish.

Alternative: Goat cheese or ricotta salata can be used for a similar creamy-tangy bite.

Honey

A light drizzle of honey right after roasting enhances the natural sweetness of the potatoes and brings a luxurious, glossy finish.

Tip: Use a high-quality raw or local honey for best flavor.

Alternative: Maple syrup or agave nectar are great options for those who prefer or need a vegan-friendly version.

Fresh Herbs (Optional)

A touch of fresh thyme, rosemary, or chopped parsley adds an earthy brightness that cuts through the richness.

Step-by-Step Instructions

Here’s how to make perfectly roasted sweet potato rounds topped with tangy feta and sweet honey.

Step 1: Preheat and Prep

• Preheat your oven to 400°F (200°C).

• Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Slice the Sweet Potatoes

• Wash and scrub 2–3 medium sweet potatoes.

• Slice into ½-inch thick rounds. Try to keep the slices uniform to ensure even roasting.

Step 3: Season and Arrange

• Toss the rounds in a large bowl with 2–3 tablespoons olive oil, salt, and pepper to taste.

• Lay the slices in a single layer on the prepared baking sheet, avoiding overlap.

Step 4: Roast Until Tender and Golden

• Roast for 20 minutes, then flip each round with tongs.

• Roast an additional 15–20 minutes, or until the edges are golden brown and the centers are tender when pierced with a fork.

The rounds should have lightly crisped edges and a soft center.

Step 5: Add Feta and Honey

• Remove from oven and immediately sprinkle crumbled feta over the warm sweet potatoes.

• Drizzle lightly with honey while everything is still warm, so the cheese softens slightly.

Step 6: Garnish (Optional)

• Add a touch of chopped fresh herbs like parsley or thyme for a pop of color and freshness.

Serve warm, or let cool to room temperature before transferring to a platter.

Tips, Variations & Substitutions

• Make It Vegan: Use a plant-based feta alternative and swap honey for maple syrup or agave.

• Spice It Up: Sprinkle rounds with a pinch of chili flakes or smoked paprika before roasting for a bit of heat.

• Add Crunch: Top with toasted walnuts, pecans, or pumpkin seeds for extra texture.

• For Creaminess: A dollop of Greek yogurt or whipped goat cheese on each round adds a luxurious finish.

• Elevate with Balsamic: A drizzle of balsamic glaze instead of (or alongside) honey adds tang and depth.

Serving Ideas & Occasions

Roasted Sweet Potato Rounds with Honey & Feta fit into countless meal settings:

• Holiday Side Dish: A beautiful addition to Thanksgiving, Christmas, or Easter tables.

• Appetizer or Party Platter: Arrange them on a large platter with toothpicks for an elegant vegetarian finger food.

• Weeknight Side: Pair with roasted chicken, lamb chops, or a Mediterranean grain salad.

• Brunch Treat: Serve alongside frittatas, poached eggs, or sourdough toast for a savory-sweet balance.

Their mix of textures and bright flavors make them a hit for cozy dinners or festive feasts.

Nutritional & Health Notes

Sweet potatoes are a powerhouse of nutrition — rich in fiber, beta-carotene (Vitamin A), and complex carbohydrates. Roasting them with olive oil preserves their nutrients while enhancing their flavor.

• Feta provides calcium and protein, though it’s moderately high in sodium. Use sparingly if you’re watching salt intake.

• Honey adds natural sweetness without processed sugars.

This dish is naturally gluten-free and can be made vegan with simple swaps. Each serving (3–4 rounds) contains approximately 150–180 calories, depending on the amount of cheese and honey used.

For a lighter version, reduce or skip the cheese and honey, and season with herbs and a squeeze of lemon juice.

FAQs

Q1: Can I make these in advance?

Yes, you can roast the sweet potatoes ahead of time and reheat them in the oven before topping with feta and honey. Avoid adding honey until just before serving to preserve texture.

Q2: Can I use yams instead of sweet potatoes?

Absolutely. Just note that yams may have a starchier texture and a less sweet flavor, but they roast well and can be used interchangeably.

Q3: What type of feta works best?

Use firm, block-style feta for best results. Crumble it yourself for the freshest taste. Pre-crumbled feta can be drier and less flavorful.

Q4: Can I use maple syrup instead of honey?

Yes! Maple syrup is a great vegan alternative with a deeper caramel flavor that complements roasted sweet potatoes beautifully.

Q5: How do I get the rounds crispy?

Ensure your sweet potatoes are spaced out on the baking sheet — crowded rounds will steam instead of roast. Use parchment and flip them halfway through roasting.

Q6: What herbs go best with this dish?

Fresh thyme, rosemary, or even chopped chives work well. Parsley adds a bright, clean note that contrasts the richness of the other ingredients.

Q7: Can I make this in the air fryer?

Yes. Arrange the rounds in a single layer in the air fryer basket and roast at 375°F for about 12–15 minutes, flipping halfway through. Add toppings after air frying.

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